Friday, 30 November 2007

Anusara Stress Relief With YogaToday

I've gotten a bit slack with my Yoga lately. Almost been two weeks now since my last session! Was feeling unusually energetic today and did half a session this morning before work and a full one just then which motivated me so much in so many ways I just have to share it with you.

The focus is Anusara Stress Relief and is hosted by the amazing Neesha who rocks Yoga unlike anyone I've seen before. She not only makes you feel great about yourself and life in general but she gives your body one damn good workout as well!

If you're like me and living in Tokyo on a budget I can't recommend YogaToday enough. 100% free 1 hour Yoga lessons on a daily basis! You can't get much better.



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Labels: Yoga Today

posted by Brad at 10:50 PM

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