Tuesday, 23 January 2007

Goodbye Gym, Hello Yoga

Well after finding out that I'm really behind in taxes (I'll write a longer post about how fucked up the Japanese tax system is when I have the time) and also finding and using the amazing daily Yoga programs at YogaToday.com and seeing better results than I got from going to the gym, I've decided to not renew my gym membership next month and instead use free Yoga lessons in the comfort of my own home.

I know this sounds like advertising but I'm not getting paid a cent to plug these guys. YogaToday.com is a professionally made hour tv show with a twist... it's made exclusively for the net! Download is free and convenient if you have iTunes (subscribe) and the lessons are informative, fun and give you a Hell of a workout.

It's wierd but I've actually lost weight and gained muscle mass from doing this daily and my headaches and neckpains (that I've had for a few years now) have finally gone!

I was getting a bit sick of being told "GREAT JOB!", "GOOD AFTERNOON!", "THANK YOU!" in Japanese in a high pitched fish market voice every thirty seconds anyway.

Labels: fitness, internet, japan

posted by Brad at 9:46 PM

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